Get 6-8 hours of Restful Sleep in 4 Weeks While Still Knowing You Will Wake When Your Baby Needs You

Learn how to get the deep, restorative sleep your body is craving without lying awake listening for every sound, checking the monitor all night, or worrying you'll miss something important.

My 4 week step by step system to help you sleep deeply again, even when your brain won't turn off at night.

Calm your mind, feel safe to sleep again, and wake up rested for the first time since having your baby.

One time payment

$97

I'm ready to sleep again

From waking up exhausted every morning → to sleeping through the night consistently.

“I was waking 3 to 5 times every night and staying awake for hours. Now I fall asleep in 10 minutes and my nighttime wake ups have almost disappeared.”

Elizabeth K.

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You're tired. Your baby is sleeping. But your brain won't let you rest.


You lie in bed listening, checking, and thinking. You never fully relax, and you wake up feeling just as tired.


This can change. When you learn how to quiet the racing thougts, you fall asleep faster, stay asleep longer, and wake up feeling like yourself.

What’s Included

✔ Why your brain stays on high alert at night, even when your baby is sleeping, so you can stop blaming yourself and finally understand what's keeping you awake

✔ The exact mental reset that stops you from bracing for the next wake-up and helps your body settle into deeper, more restorative sleep

✔ How to sleep more deeply while still feeling confident you'll wake when your baby genuinely needs you

✔ A simple step-by-step plan for what to do when you wake up during the night, so you can fall back asleep without spiraling into worry, alertness, or overthinking

✔ The overlooked habits that keep your nervous system stuck in on duty mode and how to replace them with simple routines that help sleep come more naturally

✔ A practical roadmap to fall asleep faster, wake less often, and stop sleeping with one eye open so you can finally feel like yourself again

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I'm ready to sleep again

Start at your own pace. Designed for busy moms

Right now, you’re doing everything right and still waking up exhausted.


Your baby is sleeping longer, but your body has not caught up and no one has shown you how to fix this part.


So you lie there at night half awake, listening, thinking, waiting for sleep that never fully comes.


This is not permanent and it's not something you just have to push through.


Once your brain learns it is safe again, sleep stops feeling like a struggle and starts happening the way it used to.

Moms Are Sleeping Deeply Again

“I was getting about 5 and a half hours of interrupted sleep per night. Now I’m getting 7 and a half hours of better quality sleep with weeks still left in the program.”

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“Dr. Holliday-Bell gave me back confidence in my ability to sleep. Her faith in the process and in me made all the difference.”

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Bonus: The Hyperalert Mom Sleep Toolkit

$47 FREE

  • A simple wind down plan to help your body relax before bed

  • A step by step way to stop checking the monitor so often without feeling anxious

  • A 30 night journal to help you see your progress and trust your sleep again

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Everything Included In The Postpartum Sleep Reset

The Postpartum Sleep Reset Program:

Value $297

✔ Why your brain stays on high alert at night, even when your baby is sleeping

✔ The exact mental reset that helps your body settle into deeper sleep

✔ A simple plan for what to do when you wake during the night

✔ How to sleep more deeply while still feeling confident you'll wake when your baby needs you

✔ The overlooked habits keeping your nervous system stuck in on duty mode

✔ A practical roadmap to fall asleep faster, wake less often, and finally feel rested again

BONUS: The Hyper-Alert Mom Sleep Toolkit:

Value $47

✔ Wind-down plan

✔ Monitor-checking reset process

✔ 30-night sleep confidence journal

Total Value: $344


Your Investment Today : $97

I'm ready to sleep again

Start at your own pace. Designed for busy moms

✅ 14 Day Risk Free Guarantee


Try the course for 14 days. If you don't feel more confident, supported, and calmer at night, email us for a full refund.

FAQs

  • What if my baby still wakes sometimes?

    • That's okay. This course is designed for moms whose babies are sleeping longer stretches or sleeping through the night, but may still wake up during the night.

  • If I start sleeping more deeply, will I hear my baby when they need me?

    • Absolutely. This program is designed to help you rest more deeply, not become less responsive. Moms find they can sleep better while still waking when their baby needs them.

  • What if my brain will not shut off at night?

    • That is exactly who this course is for. You will learn simple tools to calm nighttime alertness, stop reinforcing wake ups, and help your brain feel safe enough to rest again.

  • How fast will I notice changes?

    • Many moms notice improvement within the first week or 2, like falling asleep faster or feeling calmer at night. The program is built to last over 4 weeks, but many moms see improvement sooner than that

  • Is this sleep training for my baby?

    • No. This course is for you. It focuses on your sleep, your nervous system, and the hyperalert patterns that can continue even when your baby is already sleeping.

  • How much time does this take each day?

    • The course is designed for tired moms. Videos are 2 to 10 minutes long. Everything is simple, realistic, and easy to fit into real life without adding more stress to your day.

  • What if I have tried everything already?

    • Most sleep advice was not created for postpartum moms or the hyperalert patterns that happen after months of broken sleep. This course is built specifically for the postpartum brain, which is why it helps address the real reason so many moms stay stuck in light, restless sleep.

  • What if my baby is older now?

    • This course is not just for brand new moms. Many women stay stuck in hyperalert, light sleep long after their baby starts sleeping well. If you feel like your brain never fully returned to normal after having a baby, this course was made for you.

If nothing changes, you will keep dragging yourself through the day, too tired to be present and just trying to get through it.


Even the moments you want to enjoy will feel harder than they should.


Or you can finally give yourself permission to sleep deeply again

Every night you wait means another day spent in survival mode instead of enjoying this season.

Or you can start sleeping deeply again, wake up with energy, feel like yourself, and actually experience motherhood instead of just getting through it.

$97

I'm ready to sleep again

Start at your own pace. Designed for busy moms